Great American Smokeout – Quit Like a Champion

Quit Like a Champion
Quit Like a Champion
November 19 is the American Cancer Society Great American Smokeout! There’s no right way to quit but there are 4 key factors to help you Quit Like A Champion:
• Making the decision to quit
• Picking a quit day and making a plan
• Dealing with withdrawal
• Staying tobacco-free
Visit http://www.cancer.org/smokeout or call 1-800-227-2345.

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